I know this has been asked so many ʞ©$ɟing times, but I need a run down on how to do this, weather you want to link is a link, or give me a basic run down, would be greatly appreciated :)

https://www.google.com.au/#hl=en&sclient=psy-ab&q=4age+in+ke70&oq=4age+in+ke70&gs_l=hp.3...18367.18367.2.18648.1.1.0.0.0.0.0.0..0.0.les%3B..0.0...1c.1.5.psy-ab.o__667A6jK0&pbx=1&bav=on.2,or.r_gc.r_pw.r_qf.&bvm=bv.43148975,d.cGE&fp=aae20462d959a6ad&biw=1680&bih=931