Jabs4age

Hey guys, I'm new at this, so I hope I'm doing it right. I have recently discovered that a small about of liquid is leaking from the head gasket so I want to replace it (and get the head machined, and new bolts obviously). What I'm having trouble with is deciding what type of gasket to get? Should I go a multi layer metal gasket? Also just wondering about torque for the bolts... Hope some one can help. Jabs

Can I grab a Jap style one? pm and Ill sort out paying, Thanks!