so finally got around to servicing the rolla today. was about 4000kms overdue -_- lol.
new plugs, leads, dizzy cap, rotor button as well as some of castrols good stuff. runs alot smoother now and idles better as well.
found she was leaking from the dizzy, cam cover seal (front side) and a tiny spot from the sump gasket. not going to bother fixing these because of my pending 4ag swap ;)
old plugs were past there use by date
engine shot