My 5k was:
40 thou over
new slugs
dipped and all new bearings (including cam)
balanced
Full head rebuilt (not ported)
Complete VRS kit
1300 bucks. I bolted everything together, with the exception of the conrods already on the pistons.
Cam I got off here for 150 bucks with hydraulic lifters, rods and a 5 speed. Uncertain on the profile, but you can get them ground cheap.
70 bucks for an elec dizzy off here
If you want a Capacative Discharge ignition (MSD) then don't get the MSD 6al. Get the Crane Hi6, its digital rather than analogue and it has a built in rev limiter, unlike the MSD which uses the stupid pill modules. PLUS its much cheaper.